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Anxieties, Fear, Phobia
Abolish Anxiety Now!
is a complete self-healing program, presenting a fascinating new way
to understand and treat all forms of anxiety, worry and panic.
Fear,
anxiety, as well as the inner tension and stress that accompany them,
are internal behaviors. Although you may have been trained to react
fearfully in general or in specific situations, you can train your
nervous system with deeply relaxing experiences such as I Am: Awakening Self-Acceptance, or Inner Child Healing. You can train your nervous system to substitute the relaxation response instead of the fear/tension response.
When fears are related to specific things or events (e.g., snakes, bridges, public speaking), Freeing Yourself from Fear offers an effective way to de-condition unwanted responses and program in more adaptive ones. I Can: Achieving Self-Empowerment will help you regain the self-confidence you need to change for the better. When fear is about intimate or sexual contact, Sexual Intimacy
is a valuable resource. To understand the mechanism by which we learn
(and unlearn!) maladaptive patterns of fear and anxiety, read Dr.
Miller’s book, Deep Healing: The Essence of Mind-Body Medicine.
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A complete self-healing program, presenting a fascinating new way to
understand and treat all forms of anxiety, worry and panic. Abolish Anxiety
is compatible with all medical, herbal an...
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- Average customer rating:
- Total votes: 7
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A complete self-healing program, presenting a fascinating new way to
understand and treat all forms of anxiety, worry and panic. Abolish Anxiety
is compatible with all medical, herbal an...
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|
- Average customer rating:
- Total votes: 1
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Practical, step-by-step directions for the mastery of: Relaxation -
Exercise - Coping with panic - Exposure - Overcoming negative self-talk -
Changing mistaken beliefs - Visualization - Self-Es...
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- Average customer rating:
- Total votes: 0
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"Through the
principles made clear in this illuminating breakthrough book, Dr.
Miller has guided me on an astounding journey of profound physical,
mental, emotiona...
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- Average customer rating:
- Total votes: 0
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Discover how you can make a difference through passion, compassion
and love. In your heart is the future of our planet; learn how to
empower your mental imagery to serve your most deeply held v...
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- Average customer rating:
- Total votes: 8
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This program may be helpful, even crucial, in every form of depression.
It weaves vital information based on clinical experience and the latest
neuropsychiatric research with powerful self-heal...
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- Average customer rating:
- Total votes: 7
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This program may be helpful, even crucial, in every form of
depression. It weaves vital information based on clinical experience and
the latest neuropsychiatric research with powerful self-heal...
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- Average customer rating:
- Total votes: 0
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The fear response is a learned habit. You have become accustomed to
seeing things in a certain light, and reacting with fear. But fear is
all in your mind, and if you know it is useless or unre...
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- Average customer rating:
- Total votes: 0
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The fear response is a learned habit. You have become accustomed to
seeing things in a certain light, and reacting with fear. But fear is
all in your mind, and if you know it is useless or un...
|
|
- Average customer rating:
- Total votes: 0
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This is the original Healing Journey, and it holds the distinction of
being the first nationally published guided imagery experience,
featuring music, nature sounds, and deep
relaxati...
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- Average customer rating:
- Total votes: 0
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This deeply moving and enlightening program will help you go beyond
the superficial, egocentric attraction and avoidance behaviors of the
superficial self to a greater awareness of the Self (wi...
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- Average customer rating:
- Total votes: 0
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I CAN
will introduce you to a fascinating toolkit of powerful, effective
techniques for creating self-empowerment, enhancing self-respect, and
amplifying motivati...
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- Average customer rating:
- Total votes: 0
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No wonder Letting Go of Stress is the world’s most popular
stress management CD! Several distinct and different guided imagery and
deep relaxation experiences teach powerful techniqu...
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- Average customer rating:
- Total votes: 0
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This extraordinary program helps you achieve Personal Excellence, peak
performance, and true Self-esteem. Six Heart-to-Heart talks by Dr.
Miller richly enhanced with music, dramatizations and s...
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- Average customer rating:
- Total votes: 0
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Whatever the pattern in your life you would like to change, this program
can help you do it. Distilled from many years of clinical experience,
the experiences offered allow you to insert the be...
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- Average customer rating:
- Total votes: 0
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