Harmful negative attitudes are a harmful substitute for effective action—they paralyze and destroy. Serenity Prayer will help you decide whether it is wise to accept and move on (Accepting Change and Moving On or Letting Go of Stress can help with this), or to act more decisively (Launching Your Day, Writing Your Own Script, or Optimal Performance can help once you’ve made this decision).
Ten-Minute Stress Manager can be used anytime for a quick re-focusing on your goals. Still, Personal Excellence is the most effective all-around program for choosing and going after what you really want and what will bring you true, deep satisfaction. Deep Healing discuss the origin of positive and negative attitudes, as well as showing you how to use deep relaxation, imagery and affirmations to adjust your attitude. The information in Escape from Depression may be helpful, even crucial in every form of depression. Awakening the Leader Within is a very positive way to assert yourself over your life, and Healing Our Planet is a very positive way to deal with the global challenges that lay before us.
Abolish Anxiety Now!( MP3 )A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal an... |
Accepting Change and Moving On: Loss and Letting Go ( MP3 )Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until w... |
Anxiety&Phobia Workbook by Edmund J. Bourne, PhD (Book)Practical, step-by-step directions for the mastery of: Relaxation - Exercise - Coping with panic - Exposure - Overcoming negative self-talk - Changing mistaken beliefs - Visualization - Self-Es... |
Awakening the Leader Within ( MP3 )Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your tic... |
Deep Healing (Book)"Through the principles made clear in this illuminating breakthrough book, Dr. Miller has guided me on an astounding journey of profound physical, mental, emotiona... |
Healing Our Planet ( MP3 )Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held v... |
Letting Go Of StressNo wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques... |
Letting Go Of Stress(MP3)No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniqu... |
Optimal PerformanceLearn the "master skill" of peak performance, applicable to any area of life: athletic competition, stage or musical performance, sales, communication, etc. Achieve your ultimate goals by caref... |
Serenity Prayer (MP3)All behaviors are based on decisions made by the deeper mind. Use this beautiful tape every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to acc... |
Ten-Minute Stress Manager(MP3)This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickl... |
Writing Your Own ScriptWhatever the pattern in your life you would like to change, this program can help you do it. Distilled from many years of clinical experience, the experiences offered allow you to insert the be... |