Addiction and Recovery (chemical dependency, alcoholism, drug use,
abuse), Rehabilitation, Serenity Addiction and dependence are the
result of habitually turning to an external substance or activity for
relief of internal tension and stress, while failing to address the
actual cause (denial). Letting Go of Stress or Ten Minute Stress Manager provide a much better way to relax, and Serenity Prayer teaches the fundamental/emotional skill required for recovery.
Repair the damaged self-esteem that results from dependency with Inner Child Healing and I Am: Awakening Self-Acceptance. The Serenity video is also an effective way to relax, and Writing Your Own Script can help you develop a new lifestyle. The book, Deep Healing describes the mechanism underlying addiction, dependence and recovery. Finding Serenity is helpful in the recovery of co-dependents as well as those with an addiction or dependence.
Abolish Anxiety offers excellent techniques for self-relaxation and Escape from Depression
can help you change your thinking by bringing you into the present, and
guiding you through the stages of healing from depression.
Abolish AnxietyA complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal an... |
Abolish Anxiety Now!( MP3 )A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal an... |
Anxiety&Phobia Workbook by Edmund J. Bourne, PhD (Book)Practical, step-by-step directions for the mastery of: Relaxation - Exercise - Coping with panic - Exposure - Overcoming negative self-talk - Changing mistaken beliefs - Visualization - Self-Es... |
Deep Healing (Book)"Through the principles made clear in this illuminating breakthrough book, Dr. Miller has guided me on an astounding journey of profound physical, mental, emotiona... |
Finding Serenity: Overcoming Dependence And Co-Dependence (MP3)Experience a warm, encouraging, illuminating Heart-to-Heart talk, in which Dr. Miller helps you discover ways of growing while you release what you no longer need. You will understand why relax... |
I Am: Awakening Self-Acceptance ( MP3 )This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self (wi... |
Inner Child Healing (Dr. Miller Classic)A truly beautiful and powerful work of art, perhaps the most relaxing tape of all. There are no challenges on this tape; it is a pure invitation to come and be taken care of, a chance for your ... |
Inner Child Healing (Dr. Miller Classic) - (MP3)A truly beautiful and powerful work of art, perhaps the most relaxing tape of all. There are no challenges on this tape; it is a pure invitation to come and be taken care of, a chance for yo... |
Letting Go Of StressNo wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques... |
Letting Go Of Stress(MP3)No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniqu... |
Serenity Prayer (MP3)All behaviors are based on decisions made by the deeper mind. Use this beautiful tape every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to acc... |
Ten-Minute Stress Manager(MP3)This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickl... |
Writing Your Own ScriptWhatever the pattern in your life you would like to change, this program can help you do it. Distilled from many years of clinical experience, the experiences offered allow you to insert the be... |