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Health And Wellness (Dr. Miller Classic) - (MP3)
I Am: Awakening Self-Acceptance ( MP3 )

I Am: Awakening Self-Acceptance

I Am: Awakening Self-Acceptance

This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self (with a capital “Self”), a deeper sense of who you really are. As you explore this crucial step in the enhancement of your Self esteem, you will find this program offers you two most enjoyable kinds of listening experiences. The first kind of experience is represented by two Heart-to-Heart talks by Dr. Miller. They will enable you to understand the power of Self-Awareness and Self-Respect, and how you can develop these in your life.

The other two experiences will enable you to employ deep relaxation and guided imagery techniques to go to a profound state of Self-appreciation. These are usually done with eyes closed, and are designed for use when you can give your complete attention.

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