The comprehensive program, "Stress Reduction," offers several tapes and CDs, as well as the book, "Deep Healing"—and represents a complete course in how to relax. Abolish Anxiety offers excellent techniques for self-relaxation. Relaxation is a key to recovery from most serious illnesses, the direct antidote to stress, and an essential step in achieving peak performance. "Relaxation and Inspiration Video" provides beautiful, soothing, relaxing visual images accompanying Dr. Miller’s gentle guidance. "Letting Go of Stress" presents four effective techniques for relaxing and countering stress, with music by Stephen Halpern.
"Healing Journey" is a beautiful and deep relaxation experience, which includes healing imagery. The musical bed for this experience, as well as the entire musical composition, "Breathing Music," on side B, was created by Raphael. For relaxation that guides you into a deep sleep, try "Easing into Sleep." "I Am: Awakening Self-Acceptance" presents two relaxation experiences which focus on self-awareness and self-esteem.
"Relaxation and Inspiration" presents a 12-minute relaxation experience followed by soothing music, and side B is pure relaxation music without narration. Perhaps the most beautiful musical background for relaxation is provided by the CD, "Silent Path," by Robert Haig Coxon.
Abolish AnxietyA complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal an... |
Abolish Anxiety Now!( MP3 )A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal an... |
Deep Healing (Book)"Through the principles made clear in this illuminating breakthrough book, Dr. Miller has guided me on an astounding journey of profound physical, mental, emotiona... |
Healing Journey ( MP3 )This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and deep relaxati... |
I Am: Awakening Self-Acceptance ( MP3 )This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self (wi... |
Letting Go Of StressNo wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques... |
Letting Go Of Stress(MP3)No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniqu... |
The Silent Path: Robert Haig CoxonHis best seller for the past 5 years. Robert Coxon brings us angelic music. Exquisite melodic orchestrations, blending acoustic instruments with rich synthesizer textures and the ethereal sound... |