A complete self-healing program, presenting a fascinating new way to
understand and treat all forms of anxiety, worry and panic. Abolish Anxiety
is compatible with all medical, herbal and spiritual therapies. This
program consists of 2 discs; CD 1 offers a new perspective on anxiety,
delivered in the form of a Heart to Heart talk. CD 2 is a graduated
series of guided imagery experiences (5 in all). Each is designed to
build on the previous track. The guided imagery you are invited to
experience in this program is actually a training, a kind of rescripting
of your deeper mind and nervous system.
**All MP3 downloads require Mac OS X (10.3.9 or later) or Windows
XP. MP3s are compressed files (.zip) and will need to be decompressed
(using Free StuffIt Expander, WinZip, etc...) before they are compatible
with any media player. If you do not have decompression software on
your computer instructions to download the FREE StuffIt Expander are
contained at the bottom of your confirmation email with the download
links. Also, check 'How To Order' at the top left of this page.